The XC stars from Vancouver and Dundas, Ont., were among 6 Canadian women with top-4 finishes at their regionals on Friday ...

Here are four movement snacks every runner should try, and why they’re worth a few minutes of your time. These mini-movements ...

The question is: does knowing the exact distance make the session feel easier than time-based intervals? With distance ...

The brand's goal with the 005 was to make a race-day shoe that provides the highest performance for many races—not just one ...

Race organizers plan to turn the event into a fundraiser to help reconstruct local communities after catastrophic damage ...

"America's Fastest Kindergarten Teacher" and high school cross-country coach, Matt Elliott, faces charges of "indecent ...