The XC stars from Vancouver and Dundas, Ont., were among 6 Canadian women with top-4 finishes at their regionals on Friday ...

Here are four movement snacks every runner should try, and why they’re worth a few minutes of your time. These mini-movements ...

The question is: does knowing the exact distance make the session feel easier than time-based intervals? With distance ...

Race organizers plan to turn the event into a fundraiser to help reconstruct local communities after catastrophic damage ...

The brand's goal with the 005 was to make a race-day shoe that provides the highest performance for many races—not just one ...

On Thursday, at the first leg of the Great World Race in Wolf Fang, Antarctica, Irish runner William Maunsell clocked an ...

"America's Fastest Kindergarten Teacher" and high school cross-country coach, Matt Elliott, faces charges of "indecent ...

The race's lead sponsor, New Balance, has already begun scaling back its plans for Dec. 1, with the risk of cancellation ...

Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

The Philadelphia Slam is set to take place at Franklin Field at the University of Pennsylvania from May 30-June 1, 2025. GST ...

The standout athletes of the UBCO Heat and UNB Reds cross-country squads capped off the U Sports season with bold ...

Several international athletes are not happy with the newest season of Sprint, including the Olympic 200m champion ...